My name is Karen, I am an experienced teacher of Pilates, Yoga, back care and pain management. If you are looking for a holistic approach to exercise and to improve your well being, please take a look at the weekly classes listed here. If you are interested in personal tuition or want to workout with pilates equipment you'll find details about this too. I hope you'll find something here that's for you, but if you still have questions or have specific needs and want to arrange a chat please get in touch.